Seeking Center:
Family Constellations – The Hidden Family Patterns That May Be Shaping Your Life
July 23, 2026
What if some of the struggles you're experiencing didn't actually begin with you?
We recently experienced something unlike anything they'd ever encountered—a Family Constellation session with coach, therapist, trauma practitioner, and facilitator Alex Carabi. To say it left us changed would be an understatement.
In this fascinating conversation, Alex pulls breaks down Family Constellation work, a powerful healing modality that explores the unconscious patterns, loyalties, and emotional burdens that can be passed through families for generations. Whether it's anxiety, relationship challenges, self-sabotage, or an unexplainable feeling of carrying something "that isn't yours," this work offers an entirely new way of understanding yourself.
Alex's unique approach combines developmental trauma therapy, systemic healing, embodiment, relational wisdom, and mysticism. His signature double-blind constellation process is particularly remarkable...participants don't know who or what they're representing, yet hidden family dynamics consistently emerge with surprising accuracy.