Lessons learned from a seven-day silent meditation retreat

Many people—and many men in particular—try to fix emotions providing solutions. It's a project that's doomed to fail. Instead, we are called to learn to meet our emotions and the emotions of others.

What our metaphors lead to – and what leads us to our metaphors

Tapping into the information at our fingertips and melting the ice of numbness

How striving to become more disciplined and focused can lead us astray

However absurd that question may sound, that is exactly what we practice in Yellow. It's a constant invitation to meet the moment, dive into messy complexity, listen to what's emerging – and to be being willing to see where that takes us.